Learning Salsa Is Exercise And Dance In One!

By Jennifer Ramos

Are you tired of the classical exercises of jogging, bodybuilding, stretching, and gym training? Then you better take into consideration of salsa dancing. Dancing is also a form of exercise. Salsa would be a good choice if you are to start a new exercise regimen.

Salsa dance patterns bring into play a pause on the fourth-beat using three steps and typically transferring their weight from one foot to the next during the skipped beat.

Studying salsa and its steps and basics is very easy. You simply have to follow the basic steps and patterns and contour it to four-beat music. The 7 FUNDAMENTAL STEPS in learning HOW TO DANCE SALSA goes next after that.

From there, you could now proceed to the 7 FUNDAMENTAL STEPS in learning HOW TO DANCE SALSA:

Next, step with your right and left foot on the counts 2 and 3.

Then pause at the fourth count or you could voluntarily tap your right foot.

At the counts 5, 6, and 7, step with your foot in the following order: right, left and another right.

Finally on the eighth count, exhibit another pause.

Remember that each step requires a full weight transfer.

You can also try wide variety of salsa dance styles according to unique step patterns, music and beat.

The steps are really simple and surely anyone can do it. However, there must be constant improvement. Grace should be added to the moves you execute in order to achieve the best effects. This would develop dexterity in turn. There are also other varieties of salsa which can be differentiated from the patterns, beats, and melody. One kind of salsa dance would be the Cuban salsa which is characterized by its elegance. The Los Angeles, style on the other hand, reflects flashiness. It's your choice which one to take!

Salsa would help you maintain a fit figure and also have a good exercise plan (which saves you gym expenses). That is just a part of its benefits. It also gives you new friends when you interact with a partner, gain self-confidence better, and acquire skills. This dance could even change the way you look in life!

With more friends and better health you will start to see just a few of the benefits of Salsa come your way!

Enrol in a salsa dance class or private lessons.

Enroll in a salsa dance class or private lessons.

Look for an effective teacher that has a style you like.

Browse salsa dance videos in many websites on the internet for additional information about the dance.

Browse salsa dance videos on various websites on the internet for additional information about salsa dance.

Keep practicing because it enhances your skill and upgrades your interest for it.

Exercise can now be experienced at its best with salsa! Forget jogging, weightlifting, stretching, and the stressful stuff. Learn salsa now. - 31486

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